HOLISTIC, HEALTH & WELLNESS CENTER IN NEW YORK

Create the you that you'd like to be now With the29now... Body, Mind & Spiritual empowerment! We are a holistic, Health & Wellness center in New York. Get out of the fitness gym & into your body... That's where the true fitness centers should be... HEALTH AND FITNESS IS WHAT WE DO...

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THE29NOW IS WHERE YOUR HEALTH MATTERS. IF YOU ARE READY TO GET INTO THE BEST SHAPE OF YOUR LIFE ON ALL LEVELS, THEN THE29NOW IS WHERE YOU WANT TO BE! WE ARE A BROOKLYN BASED HOLISTIC, HEALTH & WELLNESS CENTER IN NEW YORK. OUR PERSONAL TRAINING SERVICE IS DEDICATED TO YOUR OVERALL DEVELOPMENT. WITH A HOLISTIC APPROACH WE WILL PERMANENTLY TRANSCEND YOUR PHYSICAL APPEARANCE AS WELL AS YOUR LIFE. WE OFFER AT HOME WORKOUTS ON OUR YOUTUBE CHANNEL AS WELL AS WORKOUT PLANS FOR WOMEN AND MEN. WITH OUR CORE GOALS FOCUSED ON BODY, MIND & SPIRITUAL DEVELOPMENT, WORKOUTS CAN BE DESIGNED TO SUIT YOUR PERSONAL, PHYSICAL AND SPIRITUAL NEEDS.

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Sunset Vinyasa by Urban Yoga

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Sunset Vinyasa Yoga

Come flow with us after the sun settles and honor thy self by harnessing the lunar energy!  "Chandra Namaskar" or "Moon Salutation" is a practice which soothes the body as the daylight comes to an end.  In our "spin off" of the traditional sequence of openers, such as Pyramid and Goddess, we integrate subtle "fire building poses" i.e. warrior three and seated prayer twist to light your night with powerful yet balancing intention.  (No sleep till Brooklyn, right?!)  Followed by a realigning meditation! 

Explore the challenge to find the balance in BK! 

BOOK YOUR CLASS HERE

CLASS IS HAPPENING EVERY MONDAY @6pm 

The Kitchen

473 Grand St Brooklyn, NY USA

Earlier Event: February 15
Sunset Vinyasa by Urban Yoga
Later Event: February 29
Sunset Vinyasa by Urban Yoga

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