HOLISTIC, HEALTH & WELLNESS CENTER IN NEW YORK

Create the you that you'd like to be now With the29now... Body, Mind & Spiritual empowerment! We are a holistic, Health & Wellness center in New York. Get out of the fitness gym & into your body... That's where the true fitness centers should be... HEALTH AND FITNESS IS WHAT WE DO...

516-448-1795

THE29NOW IS WHERE YOUR HEALTH MATTERS. IF YOU ARE READY TO GET INTO THE BEST SHAPE OF YOUR LIFE ON ALL LEVELS, THEN THE29NOW IS WHERE YOU WANT TO BE! WE ARE A BROOKLYN BASED HOLISTIC, HEALTH & WELLNESS CENTER IN NEW YORK. OUR PERSONAL TRAINING SERVICE IS DEDICATED TO YOUR OVERALL DEVELOPMENT. WITH A HOLISTIC APPROACH WE WILL PERMANENTLY TRANSCEND YOUR PHYSICAL APPEARANCE AS WELL AS YOUR LIFE. WE OFFER AT HOME WORKOUTS ON OUR YOUTUBE CHANNEL AS WELL AS WORKOUT PLANS FOR WOMEN AND MEN. WITH OUR CORE GOALS FOCUSED ON BODY, MIND & SPIRITUAL DEVELOPMENT, WORKOUTS CAN BE DESIGNED TO SUIT YOUR PERSONAL, PHYSICAL AND SPIRITUAL NEEDS.

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Movement Yoga

  • The29Now 1771 Fulton Street Brooklyn, NY, 11233 United States (map)

Body Consciousness class is part of a three part workshop " Mindful State of Being " it is intended to help beings of all ages, at any fitness level become more conscious of the Physical Body & Mind Relationship. Incorporating Feldenkrais Technique into workouts we focus the act of uses gentle movement and directed attention to improve movement and enhance human functioning. Understanding the how the body moves in the fitness environment can lead to great results and understanding. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. These improvements will often generalize to enhance functioning in other aspects of your life.

BOOK YOUR SESSION HERE

Classes are every Wednesday @ 10 am @

The Kitchen 473 Grand St Brooklyn

Later Event: April 23
Mindfulness Meditation Class

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