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Sunset Vinyasa by Urban Yoga

Monday, February 1st 2016 

6:00pm - 7:00pm

Sunset Vinyasa Yoga

Come flow with us after the sun settles and honor the body by harnessing the lunar energy!  "Chandra Namaskar" or "Moon Salutation" is a practice which soothes the body as the daylight comes to an end.  In our "spin off" of the traditional sequence of openers, such as Pyramid and Goddess, we integrate subtle "fire building poses" i.e. warrior three and seated prayer twist to light your night with powerful yet balancing intention.  (No sleep till Brooklyn, right?!)  Followed by a realigning meditation! 

Explore the challenge to find the balance in BK! 

BOOK YOUR CLASS HERE

CLASS IS HAPPENING EVERY MONDAY @6pm 

The Kitchen

473 Grand St Brooklyn, NY USA

Earlier Event: February 29
Sunset Vinyasa by Urban Yoga