Vinyasa Surya Namaskara

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12435663_915365965226555_400817612_n.jpg
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Vinyasa Surya Namaskara

from 40.99

Vinyasa, "Moon" Vinyasa & "Sunrise" Vinyasa

That’s not even English!
Correct, it is the ancient written language of Sanskrit.  Its exact translation; Vi- “in a special way” and Nyasa “ to place”.  In todays words, it’s a style of yoga that brings together a specific sequence of movements and breath in order to sustain ones set goal or intention during the practice.

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